Tips for Playing
Tennis on Clay Courts |
|
|
|
|
|
Balls and Racket
Strings |
|
|
|
-
It is best to use tennis
balls marked as "Regular Duty" or "Soft Court", which
have less felt on them. These balls travel faster to
compensate for the slower surface of clay, and they also
pick up less clay. "Extra-Duty" tennis balls tend to
pick up more clay because they have thicker felt cover,
and they become slow and heavy.
-
Playing on clay will bring
the tension in your strings down quicker, because in the
slower game on clay you will be "counter-punching" less,
"hitting-out" more, and hitting more balls per point. The
balls also get a bit heavier as they pick up clay during
play.
|
|
Performance and
Fitness |
|
|
|
-
Come prepared to play long
points, long rallies, and to run a lot around the court.
On clay you will be able to get to balls that you
wouldn't on hard courts.
-
Stay adequately hydrated and
eat high potassium fruits like bananas as well as some
high carbohydrate snack(s).
-
Do a "dynamic warm up"
routine before you start playing (2).
-
Do a "static" stretching
routine soon after you have finished playing (2).
|
|
Clothing |
|
|
|
-
Avoid wearing white or very
light color clothing, because they become stained too
quickly with the red clay. Bright red and orange are the
best colors to wear because this is the color of the
clay itself!
-
Only use clay court
appropriate tennis shoes.
|
|
Some of the
values instilled by playing on clay courts (1) |
|
-
Generosity: Groom the court
with a drag mat (zig-zag sideline to sideline) and clean
the lines for the next arriving players.
-
Solidarity: the playing
quality of the surface of the courts is the result of
all the players' efforts and care.
-
Honesty: It is very easy to
tell on a clay court whether a ball bounced outside the
lines or not, because of the mark left on the court.
-
Friendship: the surface is
good for players of all ages.
-
Patience and Endurance: a
slow surface means longer rallies in which you must wait
for the best chance to make an offensive shot.
-
Aesthetics: importance is
given daily to the look of the courts when it is groomed
by the players.
-
Perseverance: it is more
feasible to turn a game around when overall fitness is a
factor in the outcome.
-
Intelligence: playing longer
rallies gives you a better chance to develop your
playing strategy.
|
|
Sources |
|
|
(1) l'Association pour le
Développement de la Terre Battue (ADTB) (Association for the
Development of Clay Courts), Bénesse-Maremne, France.
Website:
http://www.terrebattue.org
(2) USTA Player Development, Strength
and Conditioning:
http://www.playerdevelopment.usta.com/content/fullstory.sps?iNewsid=114682&itype=7418 |
|